Online Gamer, Basketball Player, Mountaineer, Recreational Runner, Blogger, Weekend Warrior
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Showing posts with label Rexona Run 2012. Show all posts
Showing posts with label Rexona Run 2012. Show all posts

Monday, November 5, 2012

Rexona Run 2012 “Outrun Yourself”


Photo from RunRio.com

out·run (out-rn)
tr.v. out·ran (-rn), out·run, out·run·ning, out·runs
1.
a. To run faster, farther, or better than;
b. To escape from by or as if by running;
2. To go beyond; exceed;

When I heard about this event, I knew right from the beginning that this is going to be a special event. It's not so often that an event challenges their participants (and reward them at the finish line for successfully completing that said challenge) to outrun themselves. What made this event more interesting is that the RunRio and Rexona Men didn't just issue a challenge, they actually provided enough support so that participants who really wanted to outrun themselves and get the Rexona Run Commemorative Key Chain.

How does an application (downloadable free via the Rexona Men Facebook page) that would help runners set a target time for the category of their choice courtesy of a running playlist and an occasional voice over as their time check (the application will automatically customize a running playlist in sync with a the user's target finishing time), which they can listen to while training sound? The best part of it, this application can be used on the actual run to set the pace therefore giving more chances to finish within the cut-off time. That's technology maximized.

Photo from Imageshack

How about some tips here and there from the race director himself? Rio's Running Reminders was also seen appearing in Facebook pages from time to time until race day. It provided helpful tips for runners who seriously are gunning to outrun themselves come race day.

One example of a tip from Coach Rio - photo from HERE

Then, you also have another innovation - The Volunteer Pacers. They are runner-pacers will be deployed for each race category so that they can help ensure that each participant keeps within their target finishing time. What more help participants get! It doesn't get any better than this! Full support to all runners so that they increase the odds of outrunning themselves.

Source: RunRio.com

All was set into place accordingly. The only thing left to do really is to outrun ourselves. The movement of the race (originally August 12, 2012) was a blessing in disguise as participants got another full month to get back on their feet (after the non-stop downpour and flash floods that affected a lot of people in Luzon) and train some more. It was also a classy move by RunRio and Rexona and they were very sensitive about the situation that some of the people in Luzon are in at that time. Some didn't like the idea while others are okay with the postponement. As always, you can't please everyone. Anyway, I think the move was for the greater good of the greater many.

I was one of those who were delighted about the move. For one, I was able to officially register as I failed to do so during the original registration period so I was one of the lucky ones who capitalized on the second chance :)


Needless to say, I signed up for a 5k run and will be attempting to duplicate my best time of 30 minutes and get that Rexona Run Commemorative Key Chain. The original idea is to participate and do some sort of late recovery run after completing a half-marathon for Run United 3 2012. However, after realizing that this opportunity comes but once, I decided to go for it!

The afternoon before that, we had a light workout with our HyperSports Philippines, Inc. Coach and Olympian Rene Herrera at Bonifacio Global City. Working out and having a training session with the country's best truly gave me a boost in morale to outrun myself a few hours going to the race.


Race day came. Still feeling the effects of the Saturday afternoon light workout, I still wanted to perform and outrun myself. The mood was festive at the starting line. I was more inspired when I saw Coach Rene at the starting line which made me more eager to go out and get that reward.


At around 5:50am, 5k runners were released! I had a good start at the first two kilometers maintaining a pace of 6min/km, just right for a 30 minute finish. At around the 1.5km mark, I was delighted to see Coach Rene already going back to finish the race and is currently trying to outrun two more Kenyan runners (he went on to finish 3rd place that morning, he did outrun one Kenyan in a close footrace to secure a podium finish) and I was cheering him on to go all out! Just shows us that athletes train for months, even years and wins or loses in seconds.

Going back, it was unfortunate that I slowed down going to the 3rd kilometer as I made a mistake of asking for a refill at one of the hydration stations. I clocked at 20 minutes on the 3rd kilometer and reducing my chances of a 30 minute finish. I mean, 10 minutes to cover 2 kilometers is doable but I totally had to take a step back when my time showed 28 minutes over four kilometers. That is when I enjoyed the last kilometer of this short run.

I was not able to get that Rexona Run Commemorative Key Chain.That's okay. I was still able to outrun (see definition 1b at the beginning of this entryanother episode of me being hypertensive and obese class 1. When I run, I don't feel that I have been hypertensive my whole life, I feel great! I feel that I am a different person and possibilities are endless when I am on the road running (plus, they say that distance makes the heart stronger). There are going to be other chances to hit that 30 minute finish time but to outrun my hypertension, it means more than a commemorative key chain and a step forward to a fitter body.

Of course, Rexona was also generous enough with the loot bags. The best loot bag of the year for its usefulness. I mean everything in the loot bag is going to be of use for every member of the family. I can only imagine if a few family members joined at this event :)

The population at our house will not outrun the supply of bath and body care anytime over the next two months or so.

I didn't outrun my best time for 5k but I managed to outrun a more important condition in my life - hypertension. That makes me one of the winners, just like all of the participants who decided to show up at the starting line and tried to go for the reward. 

It was a good event, overall the challenge made runners strive harder to outrun themselves. It would be nice if next year the theme for Rexona Run 2013 would be similar, if not even better. I can't wait for next year's installment and I will make sure that I will register early.

Monday, September 24, 2012

Rexona Run 2012

September 23, 2012
Accomplices: John Paul Lipardo, Liezel Hermedilla, Catherine Mariano, Arriane Custodio, Jobert Dela Victoria, Tiffany Evangelista, Angel Evangelista, Jennifer Bayani, Catherine Manuel, Jonah Mae Trapal
Venue: SM Mall of Asia

Back to 5k run. It's been a while since I last ran under a 5k category in an official running event.  May last 5k runs were completed last February at Condura Skyway Marathon 2012 – Run for Mangroves; road (February 5, 2012) and XTERRA Pang Rave Trail Run 2012; trail (February 26, 2012). And with this years theme "Outrun yourself. Surpass yourself. Defy yourself.", challenges were issued. For the 5k category, it was to finish the race in 30 minutes or less.

At the starting line with our Olympian Coach, Rene Herrera (after our quick training just a few hours earlier, Saturday afternoon) who came in 3rd behind two Kenyan runners. Proud to be trained and coached by one of the country's elite runners :)

At the starting line with another HyperSports Coach and Top Athlete, Sheena Atilano and the Internet Acton Star, John Paul Lipardo
Photo Credit:  Rj Knight Runner

That should be doable, with proper training and I didn't have any this week besides that quick Get Fit Session Saturday afternoon before race day. With that said, the the result of my race is determined when I tried to go for the challenge but hit a low on the 3rd kilometer. The first two kilometers was okay, maintaining a 6min/km pace but when I reached 3 kilometers in 20 minutes, I had to take a step back and enjoy the remaining 2 kilometers of my run (and say goodbye to the keychain T_T).

"I did my best, but my best was not good enough" - Manny Pacquiao :)
 After realizing that I already spent 20 minutes running my first 3 kilometers, I had to take a step back and just enjoy my race.

In action! Beyond the halfway mark of the 5k route. At this moment, I was slowly losing my pace and reached 3k in 20 minutes. So much for the keychain ~.~

I was able to complete my category in a "lazy" time of 40+ minutes (unofficial) based on my GPS. Anyway, looking forward to a better performance once I get back to regular training (I will be undergoing a 5 month training for The Bull Runner Dream Marathon).

In action! Last hundred meters before the finish line.
Photo credit: TakboPH


In action! Last hundred meters before the finish line.
Photo credit: TakboPH

After crossing the finish line, I hurriedly went to the 5k finisher's area and grabbed my finisher's kit (the LOOTBAG!, more on that later). Since most of my friends at HyperSports are still finishing their 21k Relays, I went around for a while and found myself in line for a free hotdog at the Electrolux tent. I was caught by one of my HyperFriends, Jonah, who gladly took a photo of me in line for a free hotdog.

In line waiting for my free hotdog from Electrolux :)
Photo Credit: Jonah Mae Trapal

I like mayo too :)

After getting my grub, we went to the photo booth to have our group picture taken with another HyperFriend, Arriane (she prefers to be called "Ynny"), who just completed her half of the 21k relay similar to Jonah and are just waiting for their partners to finish :)

Only one copy was printed T_T
Photo Credit: Jonah Mae Trapal

While waiting for the others to finish, we had to do something to kill time so we walked around and took some more photos, this time with another running friend who did pacer duties for 5k (30 minutes) to ensure that runners who can run with him get their keychains and another HyperFriend, Barefoot Runner "Ninja" Victor.

With Eugene (U Running Running) who did pacer duties for 5k runners clocking in at 30 minutes (6min/km); Photo Credit: Jonah Mae Trapal

Apat na kami!
Photo Credit: Jonah Mae Trapal
 
Ang paa ng "Ninja"!
Photo Credit: Jonah Mae Trapal

I had to have a picture in this photo wall and dragged my friends to support me in my wish and here is the result :)

Surpassed myself :)

This cute dog ran 5k too :)

While still waiting for other HyperFriends, Ynny asked me to join her near the finish line of the 21k Individual and Relay categories because I also expressed my intent to take practice shots as she will also be taking photos of runners (performing "Running Photographer" duties and an artist, her page HERE) herself. Too bad my camera can only save so much. Moral lesson: Delete old photos and expand memory. My amateur shots can be seen at this LINK. It wouldn't hurt if you would like my page too :)

The opportunity was to good to pass up. After the experience, I said to myself that I would wanted to do more of this. Hopefully, opportunities come in. Here is the evidence of my debut running photography thanks to the sniper shooting of Sir Jeff Lo of Pinoy Fitness.



21k Individual Medals - heavy and shiny :)

21k relay medals. Double the fun!

After the practice shots, it was another get together by the Reserved Energy Team and a quick photo op (tired and hungry at all) should not be missed. Photo credit: Jonah Mae Trapal for all four photos :)





Breakfast is in order after a good run. We went to Mang Inasal but was disappointed when we learned that after walking some more, the store was closed. We were "Mang INASAR" at that time, luckily, Jollibee opened early. Before anything else, it was noted that the Hyper Team should have a photo in front of the SM Hyper Market.

Hyper Team at Hyper Market
Photo Credit: Jonah Mae Trapal

Hyper Team at Hyper Market
Photo Credit: Yani C

After breakfast, we parted ways. Some went to church while some went on to see a movie. I decided to go home and rest and get ready to begin my 5 month training for my Dream Marathon.

Finally, the loot bag. Best loot bag so far this year, (XTERRA Pang Rave Trail Run 2012, comes in next for me), let us study the contents, shall we?


Viva! Mineral Water 330ml
Powerade Orange Burst 500ml
Rexona Women Anti-perspirant deodorant 169mL
Rexona Men Anti-persipirant roll-on 40mL
Sunsilk Co-creations 200mL
Clear Men anti-dandruff shampoo 80mL
Clear Men anti-dandruff shampoo 200mL
Vaseline Body soap 125g
Close Up toothpaste 25mL
Pepsodent toothpaste 75g
5 Sachet Cream silk conditioner 5x12mL
2 Sachet Dove Intense repair shampoo 2x12mL
1 sachet Ponds anti-bacterial scrub 7g
1 sachet Ponds Pinkish White Glow Whitening Cream 7g
1 sachet Surf Fabric Conditioner 30mL
Master styling gel – 50mL *not in my bag* others got this, just learned from my HyperFriends :(

I was getting used to receiving a Finisher Shirt and Medal after a long run and this was a little different. My run was short but sweet. Anyway, it's over and done and will be focusing on the tasks on hand.

Overall, it was a successful run, for me and for the organizer. Heard very little complaints regarding the race, I finished injury-free and was able to spend time with friends. What more can I ask for after a busy Saturday?

My next run will be a 10k run at Adidas King of the Road 2012 at Bonifacio Global City on the 30th of September and hopefully, I will be running as (your) the Philippine's Sennheiser Sports Sound Hero (got to be interviewed last Saturday morning).

Until then, see you on the road guys! Don't stop training and running.

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Online Gamer, Basketball Player, Mountaineer, Recreational Runner, Blogger, Comedian, Weekend Warrior, part-time TriAthlete (Kain, Tulog, Gala)