Online Gamer, Basketball Player, Mountaineer, Recreational Runner, Blogger, Weekend Warrior
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Showing posts with label HyperSports Philippines Inc.. Show all posts
Showing posts with label HyperSports Philippines Inc.. Show all posts

Monday, March 25, 2013

My First Full Marathon Experience

February 24, 2013
Nuvali, Sta. Rosa Laguna

"Thought I'd be dead in the end.
But it was the other way around.
I felt even more alive."

I took running seriously when I felt weak after finishing my first official 3km run at Run United 2 2011. Since then, I have progressed to a level wherein I can say I have improved since I ran my first official 3k. 10k became my favorite distance and I never imagined that I would be running beyond that distance. I was quick to dismiss any invitation to run a half-marathon until I finally gave it a try on Run United 2 2012. I was never the same (it was for the better) after completing my first half-marathon.

Fast-forward towards the end of August to the beginning of September 2012. I found myself securing a reservation for a slot for the 2013 edition of The Bull Runner Dream Marathon. I have read previous blog entries about stories of previous batches and I was convinced (by running friends from HyperSports) that if I would run my first full marathon, this would be the perfect and knowing that I have five friends from HyperSports in the same event won't make me an outcast. As the training progressed until the send-off party, I gained more friends from the running community.

When I confirmed that I was officially in the reserved list, I immediately prepared myself for what is ahead. Vacation Leaves filed very early for approval for the Bull Sessions, modified shifts (I am working on graveyard shift) for Bull Circles and Send-Off Party and of course, training schedules were modified so that I can follow the program of Coach Jim Lafferty.

Five months passed by so quick and before I knew it, it was race day. Necessary preparations was done, all I need to do is to cross that finish line. At the starting line, I felt excited and at the same time, terrified. The longest distance I ran before this was a little more than 21k. I already ran pretty much the route at Nuvali last November 2012 at The Bull Runner Dream Team Run and the Bull Session last January 5, 2013. With that in mind and the generous cut-off time for first-timers, there is nothing left to do than enjoy every kilometer of the race.

A few minutes after the gun start, I was fortunate enough to have someone run with me to complete the entire course (I already have the mindset to run alone for 42.195 kilometers but I was blessed to have company along the way). Sammy asked me if I had a target time and when I responded that I didn't have any, we went on to finish together.

We did the first in a little over 3 hours and it was an indication that we are on the right track to finish in an acceptable time. However, fatigue caught up with us and we had to walk for most of the part of the last 10 kilometers of the course.

At the last 4 kilometers of the course.
Many thanks to Sir Jeff Lo of Pinoy Fitness for the singlet.
Photo credit: Lucky Jackie

Whatever challenges we faced in the last 10 kilometers was nullified when running friends and other dream chasers pushed us towards our goal. The last 4 kilometers gave me all sorts of trouble. I had to remove my shoes and run barefoot briefly as my socks got wet in one of the hydration stations and I wouldn't want to have a blister. I also removed my knee support in the last 2 kilometers and run without in my shoes without the socks that got wet. I removed my arm warmer in the last kilometer and finally ran barefoot the last few hundred meters to avoid having blisters from a wet shoe.

Victor Cruz was more than willing to carry my stuff so that I can run and complete my first full marathon. He encouraged me to finish strong and gave a few pointers in barefoot running to help me finish.
Photo credit: Lucky Jackie
We were fortunate because one of our friends, Victor Cruz, who finished earlier was there to wait for us, provided encouragement and ran with us for a few hundred meters until the finish line. After crossing the finish line, I felt relieved. We were on the road for a little over 8 hours, barely beating the 9 hour cut off. We were congratulated by the "Dream Team" who were waiting for the finishers at the finish line. We got our medals and it was time for a photo-op before claiming our loot bag. 

We Are Marathoners!
Photo credit: Sammy Salud Dela Cruz

With Sammy who was with me until the finish line.
Photo credit: Sammy Salud Dela Cruz

This experience taught me to persevere in times where it seemed like all is lost (the thought of quitting crossed my mind a few times during the last 7 and 8 kilometer mark), never lose sight of the goal and be positive all the time. It is better to finish last (luckily, I wasn't the last runner) than never finish the race and be sorry at the end. I never imagined that I can actually finish a full marathon until I crossed the finish line.

Less than two years ago, I never thought that I can play another game of basketball (or participate in  fun runs either, let alone, finish a half-marathon) because of a hyper extended left knee and difficulties in finishing my first few half-marathons. I am glad that I was brave enough to even try and now am happy that I was able to get through this.


July 3, 2011: Before I got serious with running, I hyper extended my left knee in a basketball game.  I was down for four weeks then ran my first official 3k at Run United 2 2011. The rest was history.


February 24, 2013: I can now call myself a marathoner.

I was having difficulty in calling myself a "runner" for the past year and now will have to adjust because I am now a "marathoner". The past five months was an awesome experience, I learned a lot of new stuff, met wonderful people and have more friends now.

I hope that in finishing this race, I can inspire the people around me that they should face their fears and work hard to reach their dreams. I did it. There should be no reason that others cannot. They just need to be braver.

"Because fears, like limits, are often, just an illusion."
- Michael Jordan ending his speech at his hall of fame ceremony.

Thank you The Bull Runner for this event.
Thank you to our Coaches for helping us along the way.
Thank you to our Speakers at Bull Circles.
Thank you to our Pacers at Bull Sessions.
Thank you to all Dream Chasers for providing extraordinary support.
Thank you Batch 2013, we encouraged each other to never give up.

Monday, October 29, 2012

RunRio: Run United Philippine Marathon 2012

October 28, 2012
Accomplices: HyperSports Reserved Energy Team and I AMdatex Happy Runner
Venue: (Bonifacio Global City going to) SM Mall of Asia

"I’m a distance runner; I’ve been trained to keep going, even when it’s hard. When it hurts. When it sucks. When I don’t want to. Call it what you want; stubbornness, endurance, guts, determination. But deep down, I don’t know how to give up. And it’s always worth it in the end."

The event most of us runners are waiting for! We all want to be part of history and that was what we did! By joining our respective running distances, we made sure that we are part of the first-ever Run United Philippine Marathon 2012. Since majority of us are running 21k, we have decided to run with our HyperSports training shirts to join in celebration of this first-ever.

Days before this event, there were a lot of worries that the weather could be the same (more or less) as Run United 3 2012 last September 16, 2012. It was as if the weather gave us runners the scare but did cooperate come Sunday morning. The weather was perfect for a long run. The gun start for the 42k and 21k categories are just right.

We were early at the starting line and had a chance to have a quick photo-op while waiting for the gun start of the 42k event. It was nice meeting running friends at the event.

Between marathoners and HyperSports mainstays - Jose Ramizares and John Paul Lipardo

With the guys at the office - I AMdatex Happy Runner

Since one of us is running a full marathon, I was very fortunate enough to become a spectator while waiting for my gun time at 4:00am. I got to see off John Paul with his 42k journey.


After that, I finally met with the other mainstays of HyperSports. As we all have agreed, we will try to do the 3-1 (3 minutes run and 1 minute walk) intervals as part of our training for our own marathon on February 24, 2013. While waiting for our gun start a group picture is in order.


The 21k participants were set off by Philippine basketball legends Benjie "The Tower of Power" Paras and Ronnie "Point Lauriat" Magsanoc. Too bad we were on the outer part of the starting line and was not able to see these two up close.

The eager 21k runners :)

Just a little more and we will be off...

And finally, we were set off almost exactly at 4:00am. From that moment on, we have employed the 3-1 interval. This was my first time to apply the said technique and I was surprised with the result. Lack of training over the past week did me in but for the first 10 kilometers, I was okay. In my previous half-marathon attempts, I was almost spent on my 10th kilometer and had to walk most of the time on my second half.


I was way ahead by more than 15-30 minutes of my target finish time until my legs start to cramp up so I walked most of the last 3 kilometers going to the finish line. It didn't matter though. I was happy to cross the finish line together with my friends at HyperSports. The time is still over 3 hours but finished 7 or 8 minutes earlier. I need to train my bladder more, precious time was spent using two portalets along the way. I also stopped at every hydration station during this race. If those can be minimized, I think my time would be better. Room for improvement :)

With first time half-marathoners, Angel and Tiffany.

Though we finished the race, we had to wait for one of our friend who suffered an injury along the route but was determined enough not to quit and finish the race. In doing so, she made us all proud and earned high respect as a runner. If that would have happen to an ordinary individual, they may take the easy way out and quit. Not this runner. Congratulations HyperModel Jonah May Trapal!

There she is! Own own HyperModel Jonah :)

Teary-eyed and all (SINONG NAGPAIYAK KAY JONAH? ^_^), Jonah finished her 21k run running with her heart when her legs almost gave up on her. Athlete fact: The amount of pain we can endure defines us.

We are proud of you! (You can cry now; tears of joy I presume )

I had to wait for another friend who ran a full marathon. By around 9:30am, he crossed the finish line and was awarded by the finisher's medal by Coach Rio Dela Cruz himself no less. Congratulations Hyper John Paul Lipardo.



While waiting for these guys to cross the finish line, I took a chance to sneak in at the Alaxan booth to have a photo taken with our very own "Pambansang Kamao" and two pretty ring girls :)

Kasama pala namin si Benjie Paras :D

After it was all said and done, all that is left is to have the moment immortalized. Another photo-op is in order before having our breakfast!

"We don't remember days. We remember moments."



This is one unforgettable event and we are part of history! Just the thought of that means a lot for us participants. Well, what can I say? The event was well-attended and well-rounded in terms of everything. There are still flaws (loyalty shirt verification and claiming, lack of hydration stations for the 42k runners I heard) which the organizers should be learning from on a go-forward basis and is due for an improvement.

We ate a late breakfast and I went straight home to rest. Here is my loot for this historical day: Run Loyalty Shirt (for actively participating on all four legs of this series including this historic event), 21k Finisher Shirt, 21k Finisher Medal, Finisher Bag and add-on from our distance sponsor - Alaxan FR Sunvisor and Alaxan FR drawstring bag.







Until next year! Hoping to see the minor flaws improved and a better running experience for all of us. Until the next event. Train hard, run happy!

Sunday, July 15, 2012

HyperSports July 14, 2012 Session

July 14, 2012
Accomplices: John Paul Lipardo, Jobert Dela Victoria, Victor Cruz, Tiffany Evangelista, Angel Evangelista, Jonah May Trapal, Jennifer Bayani, Catherine Mariano, Ynny Cee, Supladong Irish Runner, Wheng Ison, Annaly Alojado, U Running Running
Venue: Philsports - ULTRA, Track Oval

6 days after successfully completing my second 21k run at HyperSports Get Fit Run 2012, suffering from coughs and colds plus a sprained right ankle, I am back with my HyperSports Philippines Inc. family in training (in spirit, as I have sprained my right ankle last Tuesday). This was a good way to catch up after we parted ways after sharing breakfast together last week.

This week's training is very special as we celebrate the birthday of one of the coaches of the team, Coach Lawrence Macalinao and some sort of mini-victory celebration for successfully organizing its first-ever fun run (and more room for improvement for that matter). Discussions happening at the HyperSports Reserved Energy B&G FaceBook group on what is going to happen come training day has been a daily staple for us until Saturday morning. Some will bring food, another will bring balloons and some will bring themselves (like me). Anyway, its training day and time to get serious.

But before that, here are some photos before the actual training happened:




With HyperCoaches Djundi Binas and Ninoy Marayag 

The New "Gwapings" - Coach Ralph Soguilon, John Paul Lipardo and yours truly, RunReal - The Running Popoy having a good time while preparing for training. Photo Credit: Jonah May Trapal

Hydration station set-up :)Photo Credit: Jonah May Trapal

Hydration station set-up :)
Photo Credit: Jonah May Trapal

And here I am with a self-centered picture at the middle of the track:


Then after that short prep, it training time. We were worried that it might rain so one of us stepped up and did the John Lloyd (this is the moment some would say... oh no he didn't) - The Rain Dance!

Photo Credit: Jonah May Trapal

Then, it's training time! It was nice to have your coaches train with you on portions of the drills so that you can actually see how it looks like when done in the entirety of the drill. First was dynamic warm-ups then running drills, a 30-minute run and cool-down plus stretching.

















Photo Credit: Jonah May Trapal

Photo Credit: Jonah May Trapal





I tried to run, but my right ankle won't cooperate :)

Photo Credit: Jonah May Trapal

After that, its bonding time! Celebration!

Thank you Sunkist! Photo Credit: Jonah May Trapal

Family picture! Photo Credit: Jonah May Trapal

(Incomplete) Family picture! Photo Credit: Jonah May Trapal

To put in a Tagalog saying - "Magkaiba ang TUMATAWA sa MASAYA, lahat ng tao kaya kang patawanin, pero hindi lahat kaya kang pasayahin." Truly this family is comfortable with each other and we are always "TUMATAWA" and "MASAYA". Now, who says training is HARD? HARD Training can still be fun when you do it with the right people.

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Online Gamer, Basketball Player, Mountaineer, Recreational Runner, Blogger, Comedian, Weekend Warrior, part-time TriAthlete (Kain, Tulog, Gala)