HOW ALKALINE WATER AND DIET CAN HELP MAINTAIN YOUR HEALTH

Much has been said regarding the impact of an acidic body ph to one’s health particularly its connection with various diseases.

The body naturally creates acids as part of the digestive system or as a by-product of various metabolic processes. However, one’s body may experience over acidity due to factors like a diet rich in processed foods, stress, and other lifestyle factors. Chronic over acidity affects all the body’s cellular functions and is seen to contribute to cancer, heart disease, obesity, weight problems, allergies, fatigue and premature aging as well as problems with our nervous system, cardiovascular system and muscles.

To counteract the negative effects of over acidity, it is recommended that people adopt an alkaline diet and drink alkaline water. Alkaline foods are foods that create an alkaline effect in the body regardless of their actual ph levels. This means that even food like lemons and limes actually have an alkaline effect on the body. Additionally the alkaline diet involves limited consumption of meats, dairy products, white flour and white sugar which are very acidic. Instead, one should eat large quantities of fresh fruits and vegetables, nuts, and soy products.

Apart from eating alkaline foods, drinking alkaline water can also play a major role in balancing one’s body ph. However, most conventional alkaline water is produced using electrolysis and ionizer based technology which involves passing electric current through water laced with chemical catalyst submerged with titanium or platinum plates. This process can create trace amounts of chemicals from the breakdown of the catalyst as well as trace amounts of metals from the plates.

At the same time, alkaline water produced using this artificial method has very short shelf lives. This is because the artificially induced alkaline effect wears off in a matter of days. At the same time, the alkaline water produced using electrolysis is also very sensitive to temperature fluctuations which makes storage difficult.

An alternative to this process is naturally infusing alkalinity into the water to mimic the same properties found in spring or pristine river water. Thanks to advances technology it is now possible to replicate this using nano-technology to infuse nano minerals into regular water to turn it alkaline. And it is this latest technological advance that is being used in Livingstream Nano Alkaline Water.

Livingstream is the latest concept by GQWEST Inc. the company behind the Aquabest water franchise. By looking back to nature and harnessing the latest in technology, the company envisions the concept as the future in drinking water. Utilizing cutting edge South Korean nanotechnology, Livingstream aims to provide everyone with safe, healthy, and life-changing water.

To produce alkaline water the natural way, Livingstream utilizes filters that contain alkaline nano minerals derived from seashells. When water passes through these filters these nano minerals are infused into the water. Since the nano minerals are derived from biological sources and are integrated into the water there is no risk of any contaminants and the ph level remains constant over long periods of time and regardless of temperature.

To ensure that the water is safe to drink, Livingstream also utilize nano silver to eliminate bacterial and viral contaminants in water. Silver has been used for centuries as an anti-bacterial and antiviral due to its ability to disrupt the cellular process of the contaminants thus killing them.

To introduce the concept to the public the company intends to unveil Livingstream for franchising at the 15th Franchise & Business Expo on October 14-16 at World Trade Center, Pasay City. To learn more about Livingstream Nano-Alkaline Water visit www.livingstream.com.ph.

Aquabest Opens Soup Kitchen

Aquabest, the country's premier water station franchise is reaching out to its local community by opening a soup kitchen for indigent people.

Every Friday afternoon the company operates a soup kitchen dispensing hot meals to the poor at its head office along Quezon Avenue. Since it started operating this February, the soup kitchen regularly serves dozens of underprivileged people.  

The soup kitchen is part of the company's efforts to give back to society and is a reflection of the Christian values that underpin the company's operations. "As a company we have to strive to make a positive influence in our community. And our efforts here however small can help our underprivileged brethren that other people still care about them" says Carson Tan the company's President and CEO.

Aquabest Renews Partnership With BPI Family Ka-Negosyo

Aquabest has renewed its partnership with BPI Family Savings Bank as an accredited franchisor for its BPI Family Ka-Negosyo Franchising Loan.

The company was among the pioneer batch of accredited franchisors and has been recognized as a Best List brand by the bank. The company's prospective franchisees can enjoy favorable and flexible financing terms from BPI Family Savings Bank.

"Our renewed partnership with BPI Family Ka-Negosyo is a testament to our company's hard work to building a strong brand and business that has helped our franchisees succeed as entrepreneurs. At the same time, it continues to make it easier for aspiring entrepreneurs to set up their dream business" says Carson Tan, Aquabest's President and CEO.

For a franchise to be included in the Best List means it is an established, profitable and franchisee-friendly brand. Most of the companies in the list are profitable, having a return on investment (ROI) of less than three years. Aspiring entrepreneurs taking out a BPI Family Ka- Negosyo Franchising Loan on Aquabest can enjoy incentives such as no collateral loan, shorter processing time and no processing fee. 

Regent Fun Run 2012

August 12, 2012
Accomplices: John Paul Reginald Pabalate, Ronnel Castillo Sunga, Kelyn Ascaño Das (the birthday girl)
Venue: Bonifacio Global City

"Thought I'd be dead in the end.

But it was the other way around.

I felt even more alive."

I was afraid that this event might be postponed because of the recent heavy rains and flash floods experienced around Metro Manila and nearby cities. A major announcement and a notification from a friend ensured me that I will have a fun run on August 12, 2012.

Weather for this pas week improved. Announcement that event takes place rain or shine made me look forward to running again after not having any for almost two weeks (for a runner, that is too long). Other major races cancelled their scheduled events leaving Regent Fun Run 2012 the last event standing! To make things more in line with the recent calamity, the event featured a drop off tent wherein participants and spectators can bring their old stuff ad donate directly to Red Cross.

This event was anticipated as this is the first time Regent will be organizing a fun run for their 24th anniversary (probably a beta-test for the 25th anniversary fun run) and in my standards, this was successful.

Let me point out why:

Freebies - How often do we receive a pre-race loot? Registered runners were given a Regent Saver's Pack upon registration (see contents here) and upon finishing your category, you will receive yet another loot bag (see contents here) plus a medal and a finisher shirt (for 16k runners only)

Marshal/Photographers - Need I say more? Check out the Facebook Fan Pages of Running Photographers, TAKBO.PH, Leadpack, Grupong Pagong Runners, Sigue Correr Runners, VVLF Runners and pinoyfitness.com; looks like our marshals took some "happy pills" before the event, they were as lively as ever

Cause - this run is for the benefit of Red Cross and with the recent calamity, it just made this event more timely than ever

Hydration - abundant water and Gatorade for the 16k runners plus pineapple pie (replacing the traditional banana) at the 10k turn

Baggage Counter - service was good, I have not heard any complains as of this writing, have to check on that in the forums though

What was missing is the trash bins where runners are supposed to dump their used plastic cups after drinking. This is one item that needs to be addressed moving forward to be more successful.

Overall, it was a good race. It was nice to see a lot of my running friends, some are participants while the others were marshal and photographers. This is my first 16k experience (funny though, I have to first taste a couple of half-marathons before this) and it turned out to be okay. Now I realized I had to be  more prepared for the next half-marathons I will be joining. Good thing I have enough time for that.

Here are some pictures of me in action courtesy of running friends:

Starting Line Photo by Pinoy Fitness

At the 7th km. Photo by Running Photographers/Yani C

At the 7th km. Photo by Spongebob Runner

Walking towards the 10th km. Photo by Xtian Sunga

Last turn and few hundred meters photo by Yani C

Last few hundred meters photo by Kelyn Das

Last few hundred meters photo by Kelyn Das 

Last few hundred meters (almost there!) photo by

John Paul Reginald Pabalate

And here are some post-race pictures of me enjoying the event:

Proud finisher photo by John Paul Reginald Pabalate

With Mr. RUNtarantantan Bearwin Meiley :)

When everybody else left, I fooled around at the stage pretending to be the host for the event, photo by John Paul Reginald Pabalate

The reward when you finish a long distance category:

Bragging Rights! A finisher shirt and medal should say a lot :)

See you on future races guys! Remember, don't forget to say "Hi" when we meet at the road. Happy training and don't stop running!