Online Gamer, Basketball Player, Mountaineer, Recreational Runner, Blogger, Weekend Warrior

Wednesday, January 11, 2012

7 Steps to Happiness

Think Less, Feel More - As long as we can go within, pray, meditate, we can still feel joy and connection, even when nothing else around us in the physical world seems to support it.

Frown Less, Smile More - Because if we are smiling, the world smiles back. If we think positively, we'll be open to more positivity around us. One of the Laws of Karma says that if we believe something is true, the Universe will have no choice but to keep showing us that truth. That's why it's so important to keep smiling!

Talk Less, Listen More - Communication isn't just talking. If you train yourself to listen, really listen, you will be able to communicate much better.

Judge Less, Accept More - You cannot love if you are judging, and you can accept when you love.

Watch Less, Do More - In society today, we often watch, watch movies, watch tv, watch sports. We get in the habit of watching but not doing as much. Then this habit can also lead to a less "action" motivated response in us, so when we really want something or really don't want something, we risk becoming more prone to just dealing with it and not taking the action(s) to change it.

Complain Less, Appreciate More - Just imagine how much better our relationships would be if we all thought daily to "Complain Less, Appreciate More?"

Fear Less, Love More - When we build our life on fears, we will have more and more fears. When we build our life on love, we will have more and more love... and ultimately, happiness.

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Online Gamer, Basketball Player, Mountaineer, Recreational Runner, Blogger, Comedian, Weekend Warrior, part-time TriAthlete (Kain, Tulog, Gala)